Public athlete profile
FHRANKKO Strength Profile
FHRANKKO is an advanced-level lifter on Symmetric Strength with an overall strength score of 94.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 95 kg
- Strength score 94.7 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 97.7
- Floor Pull
- 82.3
- Horizontal Press
- 92.1
- Vertical Press
- 89.3
- Pull
- 112.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 217 kg | 97.7 |
| Deadlift | 210 kg | 82.3 |
| Bench Press | 147 kg | 88.5 |
| Incline Bench Press | 125 kg | 92.1 |
| Overhead Press | 96 kg | 89.3 |
| Pendlay Row | 152 kg | 112.1 |
Symmetric Strength score history
Current score94.7
At least two scored entries in the last 90 days are needed to show a trend.