Public athlete profile
F19AK Strength Profile
F19AK is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 80 kg
- Strength score 75.7 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 73.4
- Floor Pull
- 84.4
- Horizontal Press
- 77
- Vertical Press
- 68.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 73.4 |
| Deadlift | 185 kg | 84.4 |
| Bench Press | 100 kg | 70.2 |
| Incline Bench Press | 90 kg | 77 |
| Overhead Press | 63 kg | 68.1 |
Symmetric Strength score history
Current score75.7
At least two scored entries in the last 90 days are needed to show a trend.