Public athlete profile
EverydayStrong Strength Profile
EverydayStrong is a novice-level lifter on Symmetric Strength with an overall strength score of 55.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 205 lbs
- Strength score 55.3 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 62.9
- Floor Pull
- 60.1
- Horizontal Press
- 53
- Vertical Press
- 47.1
- Pull
- 53.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 62.9 |
| Front Squat | 205 lbs | 52.9 |
| Deadlift | 335 lbs | 60.1 |
| Bench Press | 185 lbs | 50.8 |
| Incline Bench Press | 155 lbs | 53 |
| Dip | 255 lbs | 45.7 |
| Overhead Press | 110 lbs | 47.1 |
| Chin-up | 225 lbs | 41.6 |
| Pull-up | 225 lbs | 43.8 |
| Pendlay Row | 155 lbs | 53.3 |
Symmetric Strength score history
Current score55.3
At least two scored entries in the last 90 days are needed to show a trend.