Public athlete profile
EswiFt Strength Profile
EswiFt is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 145 lbs
- Strength score 76.2 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 62.2
- Horizontal Press
- 85.9
- Vertical Press
- 89.7
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 62.2 |
| Bench Press | 247.5 lbs | 85.9 |
| Overhead Press | 167.5 lbs | 89.7 |
| Pendlay Row | 157.5 lbs | 66.8 |
Symmetric Strength score history
Current score76.2
At least two scored entries in the last 90 days are needed to show a trend.