Public athlete profile
Ernesto Strength Profile
Ernesto is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 70 kg
- Strength score 78.9 (Proficient)
- Symmetry score 77 / 100
Category Scores
- Squat
- 65.3
- Floor Pull
- 79.8
- Horizontal Press
- 71.4
- Vertical Press
- 64.2
- Pull
- 113.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 65.3 |
| Deadlift | 169 kg | 79.8 |
| Sumo Deadlift | 144 kg | 68.2 |
| Bench Press | 90 kg | 65.5 |
| Incline Bench Press | 68 kg | 60.4 |
| Dip | 121 kg | 71.4 |
| Overhead Press | 57 kg | 64.2 |
| Chin-up | 120 kg | 86.5 |
| Pull-up | 135 kg | 106.2 |
| Pendlay Row | 128 kg | 113.7 |
Symmetric Strength score history
Current score78.9
At least two scored entries in the last 90 days are needed to show a trend.