Public athlete profile
Emil04 Strength Profile
Emil04 is a novice-level lifter on Symmetric Strength with an overall strength score of 46.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Strength score 46.1 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 40.8
- Floor Pull
- 41.6
- Horizontal Press
- 46.8
- Vertical Press
- 34.3
- Pull
- 67
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 40.8 |
| Deadlift | 240 lbs | 41.6 |
| Bench Press | 175 lbs | 46.8 |
| Push Press | 110 lbs | 34.3 |
| Pendlay Row | 205 lbs | 67 |
Symmetric Strength score history
Current score46.1
At least two scored entries in the last 90 days are needed to show a trend.