Public athlete profile
Emerald Strength Profile
Emerald is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Strength score 65.5 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 72.2
- Floor Pull
- 65.3
- Horizontal Press
- 55.8
- Vertical Press
- 56.9
- Pull
- 77.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 150 lbs | 72.2 |
| Deadlift | 205 lbs | 65.3 |
| Bench Press | 100 lbs | 55.8 |
| Overhead Press | 65 lbs | 56.9 |
| Pull-up | Hidden (private bodyweight) | 77.2 |
Symmetric Strength score history
Current score65.5
At least two scored entries in the last 90 days are needed to show a trend.