Public athlete profile
Ellum Strength Profile
Ellum is a novice-level lifter on Symmetric Strength with an overall strength score of 48.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 81 kg
- Strength score 48.7 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 48.6
- Floor Pull
- 49.8
- Horizontal Press
- 53.6
- Vertical Press
- 49.5
- Pull
- 42
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 99 kg | 48.6 |
| Deadlift | 117 kg | 49.8 |
| Power Clean | 57 kg | 43.2 |
| Bench Press | 82 kg | 53.6 |
| Overhead Press | 49 kg | 49.5 |
| Chin-up | 91 kg | 42 |
Symmetric Strength score history
Current score48.7
At least two scored entries in the last 90 days are needed to show a trend.