Public athlete profile
ElMas Strength Profile
ElMas is a novice-level lifter on Symmetric Strength with an overall strength score of 52.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 170 lbs
- Strength score 52.2 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 54.9
- Floor Pull
- 59.4
- Horizontal Press
- 55.5
- Vertical Press
- 46.9
- Pull
- 44.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 54.9 |
| Deadlift | 295 lbs | 59.4 |
| Bench Press | 180 lbs | 55.5 |
| Dip | 215 lbs | 42.9 |
| Overhead Press | 100 lbs | 46.9 |
| Chin-up | 200 lbs | 44.5 |
Symmetric Strength score history
Current score52.2
At least two scored entries in the last 90 days are needed to show a trend.