Public athlete profile
Ealfaro Strength Profile
Ealfaro is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 178 lbs
- Strength score 89.4 (Advanced)
- Symmetry score 97 / 100
Category Scores
- Squat
- 91.8
- Floor Pull
- 88.3
- Horizontal Press
- 87.3
- Vertical Press
- 84.9
- Pull
- 94.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 410 lbs | 91.8 |
| Front Squat | 315 lbs | 87.8 |
| Deadlift | 455 lbs | 88.3 |
| Bench Press | 285 lbs | 85.7 |
| Incline Bench Press | 240 lbs | 87.3 |
| Overhead Press | 185 lbs | 84.9 |
| Chin-up | 300 lbs | 90 |
| Pull-up | 300 lbs | 94.8 |
| Pendlay Row | 245 lbs | 88.9 |
Symmetric Strength score history
Current score89.4
At least two scored entries in the last 90 days are needed to show a trend.