Public athlete profile
Dzhon Strength Profile
Dzhon is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 63.2 kg
- Strength score 86.6 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 89
- Floor Pull
- 106.1
- Horizontal Press
- 72.5
- Vertical Press
- 78.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 151 kg | 89 |
| Deadlift | 207 kg | 106.1 |
| Bench Press | 92 kg | 72.5 |
| Overhead Press | 65 kg | 78.8 |
Symmetric Strength score history
Current score86.6
At least two scored entries in the last 90 days are needed to show a trend.