Public athlete profile
Duncan Strength Profile
Duncan is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 211 lbs
- Strength score 67.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 64.1
- Floor Pull
- 76.4
- Horizontal Press
- 66.8
- Vertical Press
- 69.2
- Pull
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 64.1 |
| Front Squat | 235 lbs | 60.1 |
| Deadlift | 400 lbs | 70.4 |
| Sumo Deadlift | 430 lbs | 76.4 |
| Bench Press | 245 lbs | 66.8 |
| Incline Bench Press | 180 lbs | 60.5 |
| Overhead Press | 165 lbs | 69.2 |
| Chin-up | 255 lbs | 55.9 |
| Pull-up | 230 lbs | 44.7 |
| Pendlay Row | 180 lbs | 60.4 |
Symmetric Strength score history
Current score67.4
At least two scored entries in the last 90 days are needed to show a trend.