Public athlete profile
DudeHR Strength Profile
DudeHR is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 85 kg
- Strength score 60.3 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 39
- Floor Pull
- 55.2
- Horizontal Press
- 65
- Vertical Press
- 70.3
- Pull
- 72
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 39 |
| Deadlift | 130 kg | 55.2 |
| Sumo Deadlift | 127.5 kg | 54.2 |
| Bench Press | 90 kg | 58.7 |
| Incline Bench Press | 82.5 kg | 65 |
| Dip | 115 kg | 52.6 |
| Overhead Press | 70 kg | 70.3 |
| Push Press | 75 kg | 56.6 |
| Chin-up | 115 kg | 67 |
| Pull-up | 107.5 kg | 63.2 |
| Pendlay Row | 90 kg | 72 |
Symmetric Strength score history
Current score60.3
At least two scored entries in the last 90 days are needed to show a trend.