Public athlete profile
Drlangzainal Strength Profile
Drlangzainal is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 57 kg
- Strength score 71 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Horizontal Press
- 68.1
- Vertical Press
- 69.8
- Pull
- 75.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 78 kg | 68.1 |
| Overhead Press | 52 kg | 69.8 |
| Pull-up | 90 kg | 75.2 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.