Public athlete profile
DougC Strength Profile
DougC is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 190 lbs
- Strength score 75.9 (Proficient)
- Symmetry score 81 / 100
Category Scores
- Squat
- 54.2
- Floor Pull
- 81.5
- Horizontal Press
- 81.4
- Vertical Press
- 71.1
- Pull
- 91.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 192.5 lbs | 54.2 |
| Deadlift | 332.5 lbs | 81.5 |
| Bench Press | 215 lbs | 81.4 |
| Dip | 235 lbs | 56.7 |
| Overhead Press | 122.5 lbs | 71.1 |
| Pull-up | 255 lbs | 91.5 |
Symmetric Strength score history
Current score75.9
At least two scored entries in the last 90 days are needed to show a trend.