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Public athlete profile

Doug Strength Profile

Doug is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2015
  • Weight 205 lbs
  • Strength score 80 (Proficient)
  • Symmetry score 95 / 100

Category Scores

Squat
80.6
Floor Pull
84.8
Horizontal Press
82
Vertical Press
71.8
Pull
81

Best Lifts

LiftBest 1RMScore
Back Squat390 lbs80.6
Deadlift470 lbs84.8
Bench Press285 lbs78.9
Dip350 lbs82
Overhead Press170 lbs71.8
Pendlay Row240 lbs81

Symmetric Strength score history

Current score80

At least two scored entries in the last 90 days are needed to show a trend.