Public athlete profile
Dony1002 Strength Profile
Dony1002 is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 90 kg
- Strength score 85.4 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 83.2
- Floor Pull
- 90.5
- Horizontal Press
- 87.2
- Vertical Press
- 75.1
- Pull
- 91
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 83.2 |
| Front Squat | 127.5 kg | 74.1 |
| Deadlift | 200 kg | 80.4 |
| Sumo Deadlift | 225 kg | 90.5 |
| Bench Press | 135 kg | 83.5 |
| Dip | 162.5 kg | 87.2 |
| Overhead Press | 80 kg | 75.1 |
| Chin-up | 130 kg | 76.7 |
| Pendlay Row | 120 kg | 91 |
Symmetric Strength score history
Current score85.4
At least two scored entries in the last 90 days are needed to show a trend.