Public athlete profile
Dono Strength Profile
Dono is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 102 kg
- Strength score 41.6 (Untrained)
- Symmetry score 64 / 100
Category Scores
- Squat
- 37.6
- Floor Pull
- 43.7
- Horizontal Press
- 64.7
- Vertical Press
- 44.2
- Pull
- 17.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 37.6 |
| Deadlift | 110 kg | 43.7 |
| Bench Press | 105 kg | 64.7 |
| Overhead Press | 45 kg | 44.2 |
| Chin-up | 85 kg | 17.7 |
Symmetric Strength score history
Current score41.6
At least two scored entries in the last 90 days are needed to show a trend.