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Public athlete profile

DonnieVos Strength Profile

DonnieVos is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2017
  • Strength score 51.9 (Novice)
  • Symmetry score 84 / 100

Category Scores

Squat
55.3
Floor Pull
41.7
Horizontal Press
46.9
Vertical Press
49.4
Pull
66.2

Best Lifts

LiftBest 1RMScore
Back Squat90 kg55.3
Deadlift78 kg41.7
Bench Press57 kg46.9
Overhead Press39 kg49.4
Chin-upHidden (private bodyweight)66.2

Symmetric Strength score history

Current score51.9

At least two scored entries in the last 90 days are needed to show a trend.