Public athlete profile
Donkeyhote5k Strength Profile
Donkeyhote5k is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 160 lbs
- Strength score 71.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 61.5
- Floor Pull
- 59.9
- Horizontal Press
- 83.8
- Vertical Press
- 69
- Pull
- 82.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 61.5 |
| Deadlift | 285 lbs | 59.9 |
| Bench Press | 225 lbs | 72 |
| Incline Bench Press | 215 lbs | 83.8 |
| Overhead Press | 140 lbs | 69 |
| Chin-up | 240 lbs | 73.3 |
| Pendlay Row | 210 lbs | 82.9 |
Symmetric Strength score history
Current score71.4
At least two scored entries in the last 90 days are needed to show a trend.