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Public athlete profile

Dongerooni Strength Profile

Dongerooni is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2021
  • Weight 181 lbs
  • Strength score 78.6 (Proficient)
  • Symmetry score 92 / 100

Category Scores

Squat
89.2
Floor Pull
79.8
Horizontal Press
70.8
Vertical Press
74.4

Best Lifts

LiftBest 1RMScore
Back Squat413 lbs89.2
Front Squat295 lbs79.6
Deadlift425 lbs79.8
Bench Press245 lbs70.8
Overhead Press167 lbs74.4

Symmetric Strength score history

Current score78.6

At least two scored entries in the last 90 days are needed to show a trend.