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Public athlete profile

DonaldPump Strength Profile

DonaldPump is a novice-level lifter on Symmetric Strength with an overall strength score of 57.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2019
  • Strength score 57.2 (Novice)
  • Symmetry score 90 / 100

Category Scores

Squat
52.5
Floor Pull
48.4
Horizontal Press
61.9
Vertical Press
61.2
Pull
62.2

Best Lifts

LiftBest 1RMScore
Back Squat195 lbs52.5
Deadlift207 lbs48.4
Bench Press172 lbs61.9
Overhead Press111 lbs61.2
Pull-upHidden (private bodyweight)62.2

Symmetric Strength score history

Current score57.2

At least two scored entries in the last 90 days are needed to show a trend.