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Public athlete profile

Dominic Strength Profile

Dominic is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2017
  • Weight 172 lbs
  • Strength score 63 (Intermediate)
  • Symmetry score 94 / 100

Category Scores

Squat
57.9
Floor Pull
64.8
Horizontal Press
63.2
Vertical Press
62.7
Pull
66.5

Best Lifts

LiftBest 1RMScore
Back Squat250 lbs57.9
Deadlift322.5 lbs64.8
Bench Press202.5 lbs62.5
Incline Bench Press162.5 lbs61.8
Dip262.5 lbs63.2
Overhead Press132.5 lbs62.7
Chin-up220 lbs56.5
Pull-up212.5 lbs55.7
Pendlay Row175 lbs66.5

Symmetric Strength score history

Current score63

At least two scored entries in the last 90 days are needed to show a trend.