Public athlete profile
Dmillz Strength Profile
Dmillz is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 185 lbs
- Strength score 84.5 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 82.5
- Floor Pull
- 70.7
- Horizontal Press
- 91.2
- Vertical Press
- 85.6
- Pull
- 92.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 380 lbs | 82.5 |
| Deadlift | 375 lbs | 70.7 |
| Sumo Deadlift | 305 lbs | 57.5 |
| Bench Press | 315 lbs | 91.2 |
| Dip | 290 lbs | 67.4 |
| Overhead Press | 190 lbs | 85.6 |
| Chin-up | 280 lbs | 79.2 |
| Pull-up | 270 lbs | 77.7 |
| Pendlay Row | 260 lbs | 92.5 |
Symmetric Strength score history
Current score84.5
At least two scored entries in the last 90 days are needed to show a trend.