Public athlete profile
Dlit3p Strength Profile
Dlit3p is a proficient-level lifter on Symmetric Strength with an overall strength score of 78. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 79 kg
- Strength score 78 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 75
- Floor Pull
- 80.6
- Horizontal Press
- 84.4
- Vertical Press
- 72.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 137 kg | 75 |
| Sumo Deadlift | 169 kg | 80.6 |
| Bench Press | 115 kg | 84.4 |
| Incline Bench Press | 94 kg | 84.4 |
| Dip | 122 kg | 69.8 |
| Overhead Press | 64 kg | 72.1 |
Symmetric Strength score history
Current score78
At least two scored entries in the last 90 days are needed to show a trend.