Public athlete profile
Dkros Strength Profile
Dkros is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 173 lbs
- Strength score 62.3 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 66.9
- Floor Pull
- 71.9
- Horizontal Press
- 64.9
- Vertical Press
- 57
- Pull
- 50.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 66.9 |
| Deadlift | 270 lbs | 56.7 |
| Sumo Deadlift | 345 lbs | 71.9 |
| Bench Press | 185 lbs | 59.6 |
| Incline Bench Press | 165 lbs | 64.9 |
| Dip | 220 lbs | 46 |
| Overhead Press | 115 lbs | 57 |
| Push Press | 110 lbs | 41.3 |
| Chin-up | 200 lbs | 47.7 |
| Pull-up | 200 lbs | 50.2 |
| Pendlay Row | 130 lbs | 50.6 |
Symmetric Strength score history
Current score62.3
At least two scored entries in the last 90 days are needed to show a trend.