Public athlete profile
Djmara1389 Strength Profile
Djmara1389 is an advanced-level lifter on Symmetric Strength with an overall strength score of 96. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 170 lbs
- Strength score 96 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Squat
- 101.4
- Floor Pull
- 111.7
- Horizontal Press
- 98.3
- Vertical Press
- 74.4
- Pull
- 94
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 101.4 |
| Deadlift | 560 lbs | 111.7 |
| Sumo Deadlift | 530 lbs | 106 |
| Bench Press | 305 lbs | 94.3 |
| Incline Bench Press | 260 lbs | 98.3 |
| Dip | 350 lbs | 94.4 |
| Overhead Press | 155 lbs | 74.4 |
| Chin-up | 265 lbs | 77.7 |
| Pull-up | 265 lbs | 81.8 |
| Pendlay Row | 250 lbs | 94 |
Symmetric Strength score history
Current score96
At least two scored entries in the last 90 days are needed to show a trend.