Public athlete profile
Ditsta Strength Profile
Ditsta is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 69 kg
- Strength score 64.1 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 60.4
- Floor Pull
- 64.3
- Horizontal Press
- 65.6
- Vertical Press
- 59.3
- Pull
- 71.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 60.4 |
| Front Squat | 85 kg | 58.3 |
| Deadlift | 135 kg | 64.3 |
| Sumo Deadlift | 135 kg | 64.3 |
| Bench Press | 89 kg | 65.6 |
| Incline Bench Press | 60 kg | 53.9 |
| Dip | 114 kg | 65.6 |
| Overhead Press | 52 kg | 59.3 |
| Chin-up | 92 kg | 57.1 |
| Pull-up | 101 kg | 71.1 |
Symmetric Strength score history
Current score64.1
At least two scored entries in the last 90 days are needed to show a trend.