Public athlete profile
Diolicious Strength Profile
Diolicious is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 153 lbs
- Strength score 85.3 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 75.2
- Floor Pull
- 93.7
- Horizontal Press
- 80
- Vertical Press
- 75.9
- Pull
- 101.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 75.2 |
| Front Squat | 180 lbs | 57.1 |
| Deadlift | 425 lbs | 93.7 |
| Bench Press | 235 lbs | 80 |
| Incline Bench Press | 180 lbs | 74.6 |
| Overhead Press | 145 lbs | 75.9 |
| Pendlay Row | 245 lbs | 101.8 |
Symmetric Strength score history
Current score85.3
At least two scored entries in the last 90 days are needed to show a trend.