Public athlete profile
Dinhternet Strength Profile
Dinhternet is a novice-level lifter on Symmetric Strength with an overall strength score of 46.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 205 lbs
- Strength score 46.9 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 47.3
- Floor Pull
- 41.1
- Horizontal Press
- 55.1
- Vertical Press
- 54.4
- Pull
- 36.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 47.3 |
| Deadlift | 230 lbs | 41.1 |
| Bench Press | 190 lbs | 52.1 |
| Dip | 275 lbs | 55.1 |
| Overhead Press | 130 lbs | 54.4 |
| Pendlay Row | 110 lbs | 36.5 |
Symmetric Strength score history
Current score46.9
At least two scored entries in the last 90 days are needed to show a trend.