Public athlete profile
DingoDan Strength Profile
DingoDan is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 205 lbs
- Strength score 91.6 (Advanced)
- Symmetry score 85 / 100
Category Scores
- Squat
- 103.7
- Floor Pull
- 93.4
- Horizontal Press
- 77
- Vertical Press
- 95.6
- Pull
- 88.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 500 lbs | 103.7 |
| Front Squat | 285 lbs | 73.5 |
| Deadlift | 520 lbs | 93.4 |
| Sumo Deadlift | 505 lbs | 90.7 |
| Bench Press | 280 lbs | 77 |
| Dip | 285 lbs | 58.7 |
| Overhead Press | 225 lbs | 95.6 |
| Pull-up | 310 lbs | 88.5 |
| Pendlay Row | 255 lbs | 86.4 |
Symmetric Strength score history
Current score91.6
At least two scored entries in the last 90 days are needed to show a trend.