Public athlete profile
Dina Strength Profile
Dina is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 67 kg
- Strength score 70.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 79.4
- Floor Pull
- 68.5
- Horizontal Press
- 60.1
- Vertical Press
- 63.2
- Pull
- 81.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 107.5 kg | 79.4 |
| Deadlift | 110 kg | 68.5 |
| Bench Press | 55 kg | 60.1 |
| Overhead Press | 37.5 kg | 63.2 |
| Pendlay Row | 70 kg | 81.6 |
Symmetric Strength score history
Current score70.6
At least two scored entries in the last 90 days are needed to show a trend.