Public athlete profile
Dimshmede Strength Profile
Dimshmede is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 241 lbs
- Strength score 82.3 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 66.9
- Horizontal Press
- 91.3
- Vertical Press
- 96.2
- Pull
- 74.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 61.3 |
| Front Squat | 275 lbs | 66.9 |
| Bench Press | 325 lbs | 84.7 |
| Incline Bench Press | 285 lbs | 91.3 |
| Overhead Press | 240 lbs | 96.2 |
| Pull-up | 310 lbs | 74.8 |
Symmetric Strength score history
Current score82.3
At least two scored entries in the last 90 days are needed to show a trend.