Public athlete profile
Dilly Strength Profile
Dilly is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Strength score 63.2 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 65
- Floor Pull
- 72.6
- Horizontal Press
- 61.7
- Vertical Press
- 53.1
- Pull
- 63.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 237 lbs | 59 |
| Front Squat | 209 lbs | 65 |
| Deadlift | 335 lbs | 72.6 |
| Sumo Deadlift | 335 lbs | 72.6 |
| Bench Press | 185 lbs | 61.7 |
| Overhead Press | 104 lbs | 53.1 |
| Pendlay Row | 155 lbs | 63.4 |
Symmetric Strength score history
Current score63.2
At least two scored entries in the last 90 days are needed to show a trend.