Public athlete profile
Diegolas Strength Profile
Diegolas is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 76 kg
- Strength score 60.7 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 62.9
- Floor Pull
- 70.3
- Horizontal Press
- 58.1
- Vertical Press
- 52.4
- Pull
- 59.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 62.9 |
| Deadlift | 152.5 kg | 70.3 |
| Bench Press | 82.5 kg | 58.1 |
| Overhead Press | 47.5 kg | 52.4 |
| Pull-up | 97.5 kg | 59.8 |
Symmetric Strength score history
Current score60.7
At least two scored entries in the last 90 days are needed to show a trend.