Public athlete profile
Diego19 Strength Profile
Diego19 is an advanced-level lifter on Symmetric Strength with an overall strength score of 96.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2023
- Strength score 96.1 (Advanced)
- Symmetry score 89 / 100
Category Scores
- Squat
- 106.5
- Floor Pull
- 103.9
- Horizontal Press
- 86.9
- Vertical Press
- 79.8
- Pull
- 103.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 211 kg | 106.5 |
| Deadlift | 230 kg | 101.1 |
| Sumo Deadlift | 236 kg | 103.9 |
| Bench Press | 120 kg | 81.5 |
| Dip | Hidden (private bodyweight) | 86.9 |
| Overhead Press | 77 kg | 79.8 |
| Chin-up | Hidden (private bodyweight) | 102.3 |
| Pendlay Row | 125 kg | 103.5 |
Symmetric Strength score history
Current score96.1
At least two scored entries in the last 90 days are needed to show a trend.