Public athlete profile
DiMES Strength Profile
DiMES is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 190 lbs
- Strength score 70.3 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 74.3
- Horizontal Press
- 69.5
- Vertical Press
- 69.7
- Pull
- 74.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 63.2 |
| Front Squat | 185 lbs | 50 |
| Deadlift | 400 lbs | 74.3 |
| Bench Press | 225 lbs | 64.6 |
| Dip | 300 lbs | 69.5 |
| Overhead Press | 160 lbs | 69.7 |
| Chin-up | 275 lbs | 74.6 |
Symmetric Strength score history
Current score70.3
At least two scored entries in the last 90 days are needed to show a trend.