Public athlete profile
Dforwood Strength Profile
Dforwood is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 150 lbs
- Strength score 77.8 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 73.9
- Floor Pull
- 78.6
- Horizontal Press
- 70.5
- Vertical Press
- 69
- Pull
- 97
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 73.9 |
| Deadlift | 350 lbs | 78.6 |
| Sumo Deadlift | 350 lbs | 78.6 |
| Bench Press | 205 lbs | 70.5 |
| Overhead Press | 130 lbs | 69 |
| Chin-up | 235 lbs | 77.1 |
| Pendlay Row | 230 lbs | 97 |
Symmetric Strength score history
Current score77.8
At least two scored entries in the last 90 days are needed to show a trend.