Public athlete profile
Detlef Strength Profile
Detlef is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2024
- Weight 117 kg
- Strength score 60.3 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 58.9
- Floor Pull
- 62.2
- Horizontal Press
- 59.1
- Vertical Press
- 52
- Pull
- 69.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 58.9 |
| Deadlift | 170 kg | 62.2 |
| Bench Press | 105 kg | 59.1 |
| Overhead Press | 60 kg | 52 |
| Pull-up | 125 kg | 52 |
| Pendlay Row | 100 kg | 69.1 |
Symmetric Strength score history
Current score60.3
At least two scored entries in the last 90 days are needed to show a trend.