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Public athlete profile

DerekChan Strength Profile

DerekChan is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since December 2019
  • Weight 133 lbs
  • Strength score 82.8 (Proficient)
  • Symmetry score 84 / 100

Category Scores

Squat
69.5
Floor Pull
86.2
Horizontal Press
76.1
Vertical Press
73.8
Pull
108.3

Best Lifts

LiftBest 1RMScore
Back Squat235 lbs69.5
Deadlift325 lbs83.6
Sumo Deadlift335 lbs86.2
Bench Press190 lbs76.1
Dip225 lbs70
Overhead Press120 lbs73.8
Pull-up260 lbs108.3

Symmetric Strength score history

Current score82.8

At least two scored entries in the last 90 days are needed to show a trend.