Public athlete profile
DerUrsaHanz Strength Profile
DerUrsaHanz is a novice-level lifter on Symmetric Strength with an overall strength score of 55.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 162 lbs
- Strength score 55.1 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 40.7
- Floor Pull
- 51.1
- Horizontal Press
- 66.7
- Vertical Press
- 45.6
- Pull
- 71.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 40.7 |
| Deadlift | 245 lbs | 51.1 |
| Bench Press | 180 lbs | 57.8 |
| Incline Bench Press | 170 lbs | 66.3 |
| Dip | 265 lbs | 66.7 |
| Overhead Press | 95 lbs | 45.6 |
| Chin-up | 220 lbs | 60.1 |
| Pull-up | 220 lbs | 63.2 |
| Pendlay Row | 185 lbs | 71.3 |
Symmetric Strength score history
Current score55.1
At least two scored entries in the last 90 days are needed to show a trend.