Public athlete profile
DenisTS Strength Profile
DenisTS is a proficient-level lifter on Symmetric Strength with an overall strength score of 81. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 95 kg
- Strength score 81 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 73.5
- Floor Pull
- 84.1
- Horizontal Press
- 81.6
- Vertical Press
- 77.6
- Pull
- 88.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152.5 kg | 70.3 |
| Front Squat | 127.5 kg | 73.5 |
| Deadlift | 210 kg | 84.1 |
| Bench Press | 132.5 kg | 81.6 |
| Incline Bench Press | 105 kg | 79.1 |
| Dip | 157.5 kg | 81.6 |
| Overhead Press | 82.5 kg | 77.6 |
| Push Press | 90 kg | 63.8 |
| Pull-up | 135 kg | 84.8 |
| Pendlay Row | 117.5 kg | 88.2 |
Symmetric Strength score history
Current score81
At least two scored entries in the last 90 days are needed to show a trend.