Public athlete profile
Denis Strength Profile
Denis is a proficient-level lifter on Symmetric Strength with an overall strength score of 79. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 77 kg
- Strength score 79 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 56.4
- Floor Pull
- 70.2
- Horizontal Press
- 94.4
- Vertical Press
- 84.4
- Pull
- 89.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 56.4 |
| Deadlift | 150 kg | 70.2 |
| Bench Press | 130 kg | 94.4 |
| Overhead Press | 75 kg | 84.4 |
| Chin-up | 125 kg | 89.7 |
| Pendlay Row | 95 kg | 84.9 |
Symmetric Strength score history
Current score79
At least two scored entries in the last 90 days are needed to show a trend.