Public athlete profile
Delerrar Strength Profile
Delerrar is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 165 lbs
- Strength score 72.7 (Intermediate)
- Symmetry score 76 / 100
Category Scores
- Squat
- 58.1
- Floor Pull
- 85.6
- Horizontal Press
- 60.3
- Vertical Press
- 56.3
- Pull
- 103.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 242.5 lbs | 56.8 |
| Front Squat | 197.5 lbs | 58.1 |
| Deadlift | 420 lbs | 85.6 |
| Bench Press | 192.5 lbs | 60.3 |
| Incline Bench Press | 142.5 lbs | 54.2 |
| Overhead Press | 117.5 lbs | 56.3 |
| Push Press | 152.5 lbs | 55.3 |
| Chin-up | 232.5 lbs | 65.5 |
| Pull-up | 202.5 lbs | 52.6 |
| Pendlay Row | 267.5 lbs | 103.2 |
Symmetric Strength score history
Current score72.7
At least two scored entries in the last 90 days are needed to show a trend.