Public athlete profile
DeclanH Strength Profile
DeclanH is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 82 kg
- Strength score 72.8 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 85.2
- Floor Pull
- 73.1
- Horizontal Press
- 60.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 85.2 |
| Deadlift | 177.5 kg | 73.1 |
| Bench Press | 95 kg | 60.2 |
Symmetric Strength score history
Current score72.8
At least two scored entries in the last 90 days are needed to show a trend.