Public athlete profile
Decadecaaa1 Strength Profile
Decadecaaa1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2022
- Weight 230 lbs
- Strength score 70.7 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 77.7
- Floor Pull
- 79.6
- Horizontal Press
- 67.1
- Vertical Press
- 68.9
- Pull
- 60.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 395 lbs | 77.7 |
| Deadlift | 465 lbs | 79.6 |
| Bench Press | 255 lbs | 67.1 |
| Overhead Press | 170 lbs | 68.9 |
| Chin-up | 275 lbs | 60.2 |
Symmetric Strength score history
Current score70.7
At least two scored entries in the last 90 days are needed to show a trend.