Public athlete profile
Deano Strength Profile
Deano is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2015
- Weight 60 kg
- Strength score 86.6 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 89.2
- Floor Pull
- 87.3
- Horizontal Press
- 84.5
- Vertical Press
- 89
- Pull
- 82.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 89.2 |
| Front Squat | 115 kg | 88.3 |
| Deadlift | 160 kg | 87.3 |
| Power Clean | 85 kg | 80.8 |
| Bench Press | 100 kg | 84.5 |
| Incline Bench Press | 80 kg | 80.6 |
| Dip | 115 kg | 77.7 |
| Overhead Press | 70 kg | 89 |
| Push Press | 85 kg | 80.5 |
| Chin-up | 100 kg | 81.3 |
| Pull-up | 100 kg | 82.1 |
| Pendlay Row | 80 kg | 82.9 |
Symmetric Strength score history
Current score86.6
At least two scored entries in the last 90 days are needed to show a trend.