Public athlete profile
Ddel Strength Profile
Ddel is a novice-level lifter on Symmetric Strength with an overall strength score of 58.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 159 lbs
- Strength score 58.2 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 56.8
- Floor Pull
- 63.8
- Horizontal Press
- 51.9
- Vertical Press
- 57
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 56.8 |
| Sumo Deadlift | 310 lbs | 63.8 |
| Bench Press | 165 lbs | 51.9 |
| Overhead Press | 115 lbs | 57 |
| Pendlay Row | 155 lbs | 61.3 |
Symmetric Strength score history
Current score58.2
At least two scored entries in the last 90 days are needed to show a trend.