Public athlete profile
Ddahan79 Strength Profile
Ddahan79 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Strength score 58.7 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 56
- Floor Pull
- 54.1
- Horizontal Press
- 64.8
- Vertical Press
- 50.7
- Pull
- 67.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 56 |
| Deadlift | 250 lbs | 54.1 |
| Bench Press | 175 lbs | 58.3 |
| Incline Bench Press | 160 lbs | 64.8 |
| Dip | Hidden (private bodyweight) | 53 |
| Overhead Press | 100 lbs | 50.7 |
| Push Press | 110 lbs | 42.6 |
| Chin-up | Hidden (private bodyweight) | 67.8 |
| Pull-up | Hidden (private bodyweight) | 63.8 |
Symmetric Strength score history
Current score58.7
At least two scored entries in the last 90 days are needed to show a trend.