Public athlete profile
Dayshifter Strength Profile
Dayshifter is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2021
- Weight 170 lbs
- Strength score 80.2 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 99
- Horizontal Press
- 80.3
- Vertical Press
- 76.5
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 430 lbs | 99 |
| Bench Press | 215 lbs | 66.6 |
| Incline Bench Press | 160 lbs | 60.6 |
| Dip | 310 lbs | 80.3 |
| Overhead Press | 160 lbs | 76.5 |
| Pull-up | 230 lbs | 64.9 |
Symmetric Strength score history
Current score80.2
At least two scored entries in the last 90 days are needed to show a trend.